Frequently asked questions
What you may want to know before we talk.
If you recognise yourself here, coaching can be a meaningful first step.
No. It is completely enough to know that you want something to change. We can begin exactly there.
Online by video call or in person. The exact in-person location will be added once confirmed.
A coaching session generally lasts around 60 to 90 minutes.
That depends on your situation. The structured introductory programme includes six weeks and six personal sessions.
No. Coaching focuses on goals, decisions, growth and action. It does not replace psychotherapy or medical treatment.
The price is discussed transparently during the introductory call and depends on the agreed scope.
No. The introductory call is free and without obligation. It gives you space to decide whether working together feels right.